Hyperstimulation anxiety is a result of an overactive stress response that never gets the chance to wind down. This "fight or flight" state can wreck havoc on our health as communication between the hypothalamus, pituitary gland, and adrenal glands break down.
The tell-tale signs of hyperstimulation anxiety
How the HPA axis is impacted when cortisol levels rise
Actionable steps to help your body and mind find a new sense of balance
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