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L-Theanine and Its Physiological Impact On The Brain

green tea and L-theanine

Often credited with green tea’s relaxing effects, L-theanine is a unique amino acid that research has shown to boost cognitive function, calm the mind, and reduce stress.

In this guide, we will look at neurological deficiencies that impact your mood, heart health, and ability to concentrate, and how L-theanine can help fill the gaps.

IN THIS GUIDE, YOU WILL LEARN ABOUT:

  • What L-theanine is

  • The role inhibitory neurotransmitters play in regulating the nervous system

  • How L-theanine improves brain health and promotes relaxation

GET THE GUIDE.

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